What happened to Chris….

What happened to Chris….

Today I want to talk about a lady who really encompasses everything Love Life Ladies stands for. This is the rather remarkable Chris…. Chris joined us just over two years ago, regularly taking part in all of our exercise classes…. Then she discovered...
Struggling to lose weight? This might be why……

Struggling to lose weight? This might be why……

Are you currently trying to lose weight and not getting very far? Have you tried multiple diets in the past, but none of them have worked in the long term – often leaving you in a worse situation than you were before you started? Is it one step forwards two...
This ISN’T YOU!!!

This ISN’T YOU!!!

So often it is far too easy to complain about what is going wrong with regards to our fitness and wellbeing, but the only one who can put it right is YOU!! Obstacles are a fact of life and often the most important lessons and best things are gained by overcoming the...
I think he may have missed the point (TRUE STORY)

I think he may have missed the point (TRUE STORY)

A few weeks ago I noticed a gentleman criticising the apparent deluge of ‘Six Week Fat Loss Programs’ popping up on social media … Apparently he believed that this approach to wellbeing and weight loss was ineffective… Hands up – this is a sentiment...
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