I’m so fed up with this….

I’m so fed up with this….

I get so fed up with others trying to do my thinking for me… Outside influences decide what I need or want in my life… Do you ever feel that you can’t be honest about your needs or wants? If so you are not alone… The media and in particular the...

We’re back!!

As of this Monday, Love Life Ladies Fitness are back offering large outdoor classes as well as a massive selection of online classes. This is a great opportunity to get your fitness mojo back and train with ladies just like you! These sessions are lead by our highly...
This is what you told me….

This is what you told me….

When I recently asked you what the single biggest factor that was preventing you from improving your fitness and wellbeing, top of the list was MOTIVATION! Weeks of isolation, family commitments, lack of expert guidance as well as lack of community and accountability...
Come out of lockdown feeling fitter and healthier than ever!!

Come out of lockdown feeling fitter and healthier than ever!!

Are you feeling unmotivated to stay fit and active at the moment? Frustrated that your efforts just aren’t giving you the results you desire? Has the lockdown completely messed up your usually very effective and enjoyable fitness routine? If so you are not...
We all deserved so much better….

We all deserved so much better….

I was recently reflecting on my first attempts at getting fit (circa about 1989). My word, we have come a long way since then! It was the era of repetitive exercise videos, led by skinny Lycra clad ladies with a full face of make up. The ‘diets’ we were expected to...
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