The most effective way to plan your week of exercise….

The most effective way to plan your week of exercise….

Something that seems to confuse a lot of people is planning their week of exercise… Firstly WHAT they should be doing and secondly WHEN and HOW OFTEN they should be doing it… You see there are several elements to consider when putting together a well...
A brilliant answer to a common question….

A brilliant answer to a common question….

The one question I get asked ALL THE TIME is …. ‘When will it get easier Vicky’ This question always crops up and for me is a tricky one to answer! You see it kind of misses the point in my opinion because I believe that if it is getting easier then...
5 Lifestyle Changes That Empower 40+ Women…

5 Lifestyle Changes That Empower 40+ Women…

Many people believe that when women turn 40 that its all downhill, it couldn’t be further from the truth…. These can be the best years of our lives!! At Love Life Ladies, we encounter many women who have almost given up on themselves. We then see these very same...
Social media & sharing icons powered by UltimatelySocial
Facebook
Instagram
UA-128698414-1