He said he likes her that way….

He said he likes her that way….

I want to share with you an observation I made recently… A lot of the time, caring too much what certain people around you think can be the biggest way we self-sabotage ourselves with our wellbeing goals… I am not suggesting for one minute that you do what...
These three things could be seriously sabotaging your weightloss…

These three things could be seriously sabotaging your weightloss…

Are you currently trying to lose weight and not getting very far? Is it one step forwards two steps back?So often people complain to me that they are doing all the ‘right things’ but still any kind of significant and sustainable weight loss seems to evade...
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