Do you deserve a new story?

Do you deserve a new story?

‘If you are brave enough to say goodbye, life will reward you with a new hello’ – Paulo Coehlo We all have pictures in our head of how we think things are ‘supposed’ to be… Or indeed how we would like them to be. This being said,...
Some thoughts and observations on women’s fitness and ageing….

Some thoughts and observations on women’s fitness and ageing….

Quite a few years ago, I went to a seminar on women’s exercise throughout and after the menopause by an internationally respected expert in women’s health. I remember her saying that adjustments needed to be made when we reach this time in our life. I was...
Love Life Ladies Fitness – The Big 2019 Launch Night!

Love Life Ladies Fitness – The Big 2019 Launch Night!

For the last 6 years, Love Life Ladies Fitness has been transforming women’s lives and bodies with its fun and effective exercise program as well as our revolutionary approach to women’s weight loss and nutrition. Join us for the launch of our exciting new diet and...
Why we love Linda!

Why we love Linda!

I would like to introduce you to another ‘shining star’ in the Love Life Ladies community – the wonderful Linda… Linda joined us a year ago and has achieved some pretty amazing things…. At 57 she freely admits that she is stronger, fitter and lighter...
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