The truth about Paula….

The truth about Paula….

Three months ago a rather remarkable woman joined Love Life Ladies. Her name is Paula. Paula initially signed up for our Wellbeing and Weightloss and in a very short time, has seen dramatic results! These include…. Two stone weightloss Reaching levels of fitness...
Over 40? Why these could be the best years of your life!!

Over 40? Why these could be the best years of your life!!

It is my belief that midlife can be the best years of a women’s life!! Why? Women over 40 often have a confidence and assurance that younger women often do not possess. They have more freedom – physically, mentally, financially and emotionally. If they have...
The most dangerous diet ever!!

The most dangerous diet ever!!

In my opinion, the most dangerous diet ever is the one you can’t stick to…. Why? Because yo-yo dieting has so many negative effects on you physical and mental health, making it harder and harder to lose weight permanently. These include…. 1. Slowing down...
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